How To Deal With Online Bullying And Anonymous Trolls 2025

Social media has completely changed the world. While they have several advantages, they also have several disadvantages. While it provides a voice for the voiceless, it also has a downside, body shaming. The social media world has given her an approachable social media nature. It is also her greatest weakness. It allows users to hide behind a cloak of anonymity and relentlessly trolling vulnerable people. It allows them to stalk, harass, taunt and bully people 24/7 by shamelessly shaming them.

This intrusive side affects the most powerful people in the organization. No matter how perfect you are with your loved ones, if you're in the spotlight, you're likely to run into trolls. You can comment on anything, whether you are too fat or too thin, too short or too tall. They will criticize your appearance or the way you speak. However, there is a way to get rid of it. You can emerge stronger from the ordeal and actively fight back against anonymous trolls. Here's what you can do.

KNOW THY ENEMY

Body shaming isn't always obvious, like being fat or ugly. It can be subtle. It can come from a so called friend. However, it can still affect you in a million ways. For example, someone might tell you to do something to your skin color in this way. 

Or something seemingly innocuous, are you sure you can't eat two ice cream cones? When they say this, the person might even say they are most interested in their idea, but the barb hits and how! Maybe you'll never find love or walk down the aisle.

If someone has nothing nice to say to someone to encourage someone, he may not say anything at all. It's time to organize your social media accounts, including the good ones, and eliminate those that you don't think contribute significantly to your social space, just make it darker and darker. The thing is, they shouldn't be your so-called "friends" at all if they're fueling a vicious culture of body shaming.

STOP FEEDING THE TROLLS

Trolls never like to be ignored. So the best way to deal with trolls is to try to avoid them and deal with body shamers. You have to act like you don't care. In other words, you need to stop feeding trolls. Bullies bully because they want an answer. This confirms their negativity and they are happy to learn that they influenced you in some way. If you ignore their obvious barbs and move on to the next target, they will quickly lose interest.

HAVE A PLAN IN MIND

When ignoring naysayers or body shamers doesn't work, it's time to act. In this case, you cannot lose your temper. Instead, be calm and calculated. Think carefully about what you want to say, and then say it without beating around the bush. But take a measured approach. You may be tempted to attack someone who is especially important to you. But you have to remember that your self-esteem does not depend on the opinions of others.

POSITIVITY SCORES

Body shaming only works if you make it work for you. You have to show that it doesn't affect you much. If someone criticizes your weight, you can post a photo of yourself with a text saying you're happy with your skin or love everything about you! Own your body and don't let anyone dictate your happiness.

 

OFFER SOME SELF LOVE

Accept who you are. Look in the mirror and say you are awesome! Yes, you accept every part of yourself, even your flaws. Indeed, everyone is beautiful in their own way. When someone speaks ill of you for no reason, you know they're talking more about them than about you. These people harbor some deep-seated insecurities. They want you to feel bad because they feel bad for some reason. Don't let them succeed in business.

Body shaming trolling is downright cruel, and when it gets too much, take the right steps to put people in their place!